Prologue
Amelia had always been forgetful. Friends teased her for misplacing keys, wallets, and the occasional cell phone. But when her doctor prescribed daily medication to manage her anxiety, she knew this wasn’t something she could afford to overlook. She was determined to make it work, but building a habit was tougher than she’d imagined. As the days passed, Amelia’s routine became a challenge – a test of memory and resolve. This is her story of learning to remember, and the small steps that helped her along the way.